Step 1

145g mineral water + 10g olive oil + 2.5g yeast and stir well

Step 2

Pour in 170g high flour + 30g whole wheat flour + 1.5g salt and mix until there is no dry powder, cover with plastic wrap and relax for 20 minutes

Step 3

After relaxing, stretch the dough in half to the middle until the surface is smooth

Step 4

The plastic wrap is fermented at room temperature to 2 times the size

Step 5

After fermentation, exhaust, divide into 4 parts and knead round, cover with plastic wrap and relax for 15 minutes

Step 6

Take one side and roll it into a rectangle

Step 7

Fold it in half up and down, pinch it tightly, and turn it straight into a baking dish

Step 8

Ferment the oven to 1.5 times the size, the oven is not plugged in, just put a cup of boiling water, after fermentation, the oven is on and off the heat, the middle and lower layers, 200°, 20 minutes

Step 9

Whole wheat panini