Reduced fat cuisine – chickpea braised beef brisket

Reduced fat cuisine – chickpea braised beef brisket

The signature dish of the Indian and Pakistani restaurant ~ is also recommended during weight loss, there is no guilt in eating, the taste is good, Pakistani flavor ~ there is nothing to say about the taste

Ingredients for chickpea braised beef brisket

chickpea300g Sirloin300 g
tomato2 onionsHalf
Ginger slices5 tablets bay leaves3 tablets
Cumin powder1 scoop Turmeric powder1 scoop
Bell pepper powder1 scoop coriander1 stick
Cotton white sugar3 grams Garlic1 scoop

How to make chickpea brisket

Step 1

When chickpeas are cooked, they are cooked until they are glutinous

Step 2

Sauté the onion until fragrant

Step 3

Add ginger slices and garlic paste

Step 4

After stir-frying, add bell pepper powder, cumin powder and turmeric powder, bay leaves

Step 5

Then add the blanched beef brisket pieces

Step 6

Stir-fry for color

Step 7

Add the cooked chickpeas

Step 8

Stir-fry evenly, add chopped tomatoes, a little sugar, and an appropriate amount of salt to taste

Step 9

Add a bowl of water and simmer for a while

Step 10

Add chopped cilantro after boiling

Step 11

I added it to the pressure cooker to stew the brisket, ordinary pot is also fine, simmer over medium-low heat for 30 minutes and it will be like this, beautiful red~

Step 12

I also added some turmeric powder to the water in which I stewed the rice

Step 13

The soup can be served on a plate~

Step 14

The flavor is particularly intense

Cooking tips for brisket with chickpeas

If you don’t like coriander, you can leave it without cooking

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