Oil-free and sugar-free French balls
A small bread that I love so much, no oil and no sugar, but it tastes full of wheat aroma, crispy on the outside and soft on the inside, mixed with the aroma of sesame seeds, so delicious
Whole wheat French ball practice
Step 1
Add 75 g of water to whole wheat flour
Step 2
Stir well and refrigerate overnight or for more than 4 hours
Step 3
Ingredients other than black sesame seeds and salt are put in the cooker
Step 4
Beat a thick film, add salt and black sesame seeds, and beat well
Step 5
Roll and seal to ferment until twice the size
Step 6
Divided into 9
Step 7
Roll it round, pinch the bottom tightly, and place it on a baking sheet lined with oiled paper
Step 8
Second for 40 min in a warm, humid place (35°C).
Step 9
Preheat the oven to 200 degrees, sift the surface of the dough and make a knife
Step 10
Put in the middle and lower layers of the oven and bake at 185 degrees for 16 minutes
Cooking tips for whole grain French balls