【Dark Cuisine】 Pulled sweet potato

【Dark Cuisine】 Pulled sweet potato

The evil little brother cried and shouted that he wanted me to cook this dark dish

Ingredients for pulling sweet potatoes

sweet potato1-2 pcs

How to pull sweet potatoes

Step 1

Cut the sweet potato MM into hob pieces, it doesn’t need to be too big, if it is too big, it will heat unevenly during frying

Step 2

Upper drawer steaming~ It is recommended to use a microwave-only porcelain plate, because it will not be too hot when taken out.

Step 3

Within 15 minutes of steaming sweet potatoes, we need to carry out a series of preparations. To adjust the sugar, it is recommended to add some brown sugar, which can be fried when the sugar is fried, and the sugar can have some brown and red color.

Step 4

Within 15 minutes of steaming sweet potatoes, we need to carry out a series of preparations. Apply some cooking oil to the plate, when the sweet potatoes are put into the plate, the melted sugar will not stick to the plate, if it is not oiled, the plate is not easy to clean.

Step 5

After 15 minutes, try to prick the sweet potato chunks with chopsticks, and if it is easy to pierce, it indicates that you can proceed to the next step. If it’s still a bit difficult, please continue steaming~

Step 6

I have seen many works of great gods, and the great gods generally fry sweet potato pieces in a frying pan, but it is very oil-consuming, and people generally cannot consume excessive oil, which is not good for the body. Therefore, when making shredded sweet potatoes this time, Meat Fruit chooses to fry the sweet potato pieces. It is both fuel-efficient and healthy. Pour two spoonfuls, about 25 grams of cooking oil, into the wok.

Step 7

The oil temperature is suitable, and the sweet potato cubes are fried in a pan.

Step 8

It is recommended to remove the cut surface when it is in focus.

Step 9

Because I forgot to take a picture of the step of frying sugar, I will describe it in language, please forgive me. Many people observe the color change of sugar and the bubbling of sugar. But I think you should use a spoon to dip some sugar and decide based on the thread pulled out of the sugar.

Step 10

Pour the fried sweet potato cubes into the pan and stir-fry so that the surface of the sweet potato cubes is fully coated with sugar.

Step 11

Finish!!!! It doesn’t look good~

Step 12

Tips: For beginners, frying sugar with oil can control the sugar very well, but when eating, the sugar is not pulled out, so it is recommended to fry the sugar with water, of course, less water. When eating, prepare half a bowl of warm or cold boiled water, as for why, hum ╭(╯^╰)╮, I won’t tell you. If you have any questions, please let me know in time, and I will try to answer them!

Cooking tips for pulling silk sweet potatoes

0 cholesterol, low salt, can maintain cardiovascular
system

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