Step 1

Put the wheat and soybeans in the rice cooker and cook for 25 minutes. Go get other ingredients.

Step 2

Soak the mushrooms in hot water for 10 minutes, and then soak the vermicelli in hot water for 15 minutes, cut the mushrooms into small strips, cut the vermicelli short, cut the dried squid into small strips, and cut the garlic sprouts into small pieces. The soybeans and wheat here are the first step we took to cook them first to save time.

Step 3

Then cut the kale, lettuce, artemisia tube, and cabbage

Step 4

Pour in oil, heat the oil and stir-fry the dried squid, stir-fry it, add the mushrooms and stir-fry, and then scoop it up.

Step 5

Pour oil, heat the oil and stir-fry the garlic sprouts until fragrant, put in the kale greens for three maturations and then put in the cabbage, at this time you can put a little more oil in and stir-fry, stir-fry and then put in the lettuce and artemisia tubes, at this time put in an appropriate amount of salt, and then stir-fry.

Step 6

Add the fried mushrooms and dried squid just now, stir-fry, add the boiled wheat and soybeans, then add an appropriate amount of oil, turn over and add vermicelli, and then try the taste.

Step 7

Rinse the tea powder with 100-degree hot water, add the vegetables in the bowl to the vegetable rice, if you like to eat peanuts, you can add some peanuts, I like it so much

Step 8

The vegetable tea is completed. If you like to eat, you can do it according to it.