Spanish olive roast multi-layer
Today I will introduce you to a simple and time-saving breakfast, which can be made with an oven or a pan at home! After the tomatoes are roasted, the original sourness will be weakened, becoming softer and sweeter, Spanish olives still retain a unique salty flavor, beef sauce under the action of heat, the aroma is fully stimulated, penetrating into other ingredients, the eggs become smooth and tender with a unique aroma after baking, one bite can feel a variety of flavors and textures intertwined on the tip of the tongue, both rich in layers, and very harmonious, the overall taste is rich and fragrant. Spanish olives are rich in vitamin E, vitamin C, iron, calcium and other minerals and dietary fiber, and also contain about 75% oleic acid, which has strong antioxidant properties, helps maintain normal blood cholesterol levels, improves physical function and overall well-being, and is beneficial to the formation of red blood cells, bone health, digestive system, etc.
Recipe for toast with Spanish olives
Step 1
Ingredients: Spanish green olives, Spanish black olives, beef sauce, tomatoes, eggs, toast slices,
Step 2
Press a groove in the middle of the toast slice and spread a layer of beef sauce,
Step 3
Beat an egg in the middle.
Step 4
Dice the tomatoes and place them around the eggs.
Step 5
Chop the green and black olives and place them around them.
Step 6
Sprinkle an appropriate amount of sea salt and pepper,
Step 7
Bake in the oven at 150°C for 5 minutes.
Step 8
Simple and easy to make, it’s perfect for breakfast!
Step 9
Take a bite, multiple flavors change in the mouth, delicious!
Cooking tips for Spanish olive toast
1: I generally make one person, please add ingredients as appropriate if there are many people. 2: I made the beef sauce myself, if you want to learn, you can look at the recipes I posted before. 3: Use raw eggs to shorten the baking time.