Spanish black olive stewed tofu
For thousands of years, olives have always been one of the core elements of Spanish food culture, as the “superfood” on the earth, olives not only have rich nutritional value, but also can be perfectly integrated with various dishes, bringing infinite deliciousness, today use Spanish black olives to make a delicious and delicious stewed tofu, adults and children love to eat, you can also try it
The recipe for stewed tofu with black olives in Spain
Step 1
Prepare the ingredients as shown in the picture, cook the quail eggs in advance and peel them for later use, and slice the ham sausage for later use
Step 2
Old tofu is broken into large pieces, making it easier to taste
Step 3
Add an appropriate amount of water to the pot and bring to a boil, add fresh chicken juice and salt to taste
Step 4
Add the ham sausage in turn
Step 5
Add the old tofu and bring to a boil
Step 6
Add the quail eggs and simmer for a while
Step 7
Add Spanish black olives and simmer over low heat for about 10 minutes, Spanish black olives are rich in vitamin E, minerals and antioxidants, that is, they provide unsaturated fat, and increase the layering and taste richness of the dish
Step 8
Stew and add an appropriate amount of chopped green onions and serve
Step 9
The delicious Spanish black olive stew is ready
Step 10
Delicious and delicious, rich in taste and layers
Step 11
The soup is delicious and delicious for both adults and children
Step 12
Drink it hot
Step 13
Drink a bowl to warm your stomach and body, you can try it too
Cooking tips for stewed tofu with black olives in Spain