Blueberry yam (food processor version)
Yam has the effects of nourishing the spleen and stomach, nourishing qi, etc., but eating it every day, there are times when I get tired of it, so I thought of changing the taste and practice, no, today is the first time to adjust the practice, I didn’t expect that the popularity was so high, so, hurry up and write it out to share together.
Preparation of blueberry yam
Step 1
Choose iron rod yam with slender hair noodles, please don’t choose the kind of thick and crispy yam that can’t make this taste. Wash, divide, steam, about 25 minutes.
Step 2
Everyone has a different way of peeling, and my method is: after it is ripe, the knife to peel off the skin of the fruit is the easiest.
Step 3
Cut off all the peeled yams, then put them in a food processor, add an appropriate amount of milk, you can add a little less first, depending on the degree of stirring, I used about half a bag of fresh milk, and added an appropriate amount of honey. If you don’t have a food processor, you can put the yam in a fresh-keeping bag and scoop it into a puree;
Step 4
Styling, as long as you are patient enough, you can make any shape and put it in the refrigerator.
Step 5
Take an appropriate amount of blue plum sauce, about 3 tablespoons, slowly melt it with cold boiled water, and put it in the refrigerator;
Step 6
Well, the weather is a little hot now, wait for family or friends to come, take it out of the refrigerator, pour the blue plum sauce on the yam, it’s done, let’s enjoy the feeling of ice cream together, eating ice cream is too cold to hurt the stomach, and yam has the effect of nourishing the spleen and stomach.
Cooking tips for blueberry yams
