Cooking machine version [soybean milk]
My husband loves to drink very much, but it’s so troublesome to drive out to drink a cup of soy milk, so I simply make my own soy milk machine, only the food processor still makes delicious and nutritious soy milk
Soybean milk practice
Step 1
Prepare the soybeans in advance and soak them in water overnight, rinse the soaked soybeans with water, and put about a glass of water in a soybean food processor
Step 2
Use a food processor to beat the soybeans into a fine residue, the finer the better (my food processor is not powerful), then pour it into the pot and add water (I have a certain amount of water, depending on the consistency you like), turn on the heat, stir and boil until it boils, pay attention to the very important At this time, there will be a false boiling phenomenon, in fact, it is not really boiled, see a lot of bubbles gushing out, quickly turn off the heat
Step 3
Then add sugar and turn on low heat and stir until it boils (this is really boiled, super important, drinking undercooked soy milk is easy to be poisoned, you should keep stirring when cooking) The cooked soy milk is naturally cool, avoid stirring, or bacteria are easy to enter, filter the soy milk twice after about the temperature, filter out the dregs (don’t lose the dregs) A good morning starts with a glass of soy milk
Cooking skills of soybean milk
Soy milk is cold, so people who usually have a cold stomach, spleen deficiency and diarrhea and bloating should not drink it. Drinking undercooked soy milk will cause poisoning symptoms of nausea and vomiting, can not be flushed into eggs, egg white will combine with trypsin in soy milk to produce substances that are not easily absorbed by the human body, do not use soy milk instead of milk to feed babies, because its nutrition is not enough to meet the needs of baby growth, do not drink soy milk on an empty stomach, soy milk can not be drunk with drugs, do not add brown sugar to drink soy milk, white sugar should be added when the first false boil and turn off the heat. It is not advisable to drink too much to avoid indigestion, bloating, diarrhea and other discomforts.