Low sugar and low fat French balls

Low sugar and low fat French balls

Low-oil, low-sugar, low-fat weight loss and fitness partner

Ingredients for low-sugar and low-fat French balls

Arowana bread with wheat flour250 g water150 g
salt3 grams sugar10 g
yeast3 grams oil15g
sesameAmount

Low sugar and low fat French ball practice

Step 1

Arowana bread flour with sugar, salt, oil, yeast, water

Step 2

Knead until it is in the picture. Add sesame seeds and knead well.

Step 3

The plastic wrap is fermented to 2 times the size

Step 4

Divide into six kneaded circles evenly. Ferment until 1.5 times larger. Sprinkle powder on the surface and cut the mouth.

Step 5

Preheat the oven and bake the middle layer at 200 degrees for 25 minutes

Step 6

Pure wheat and sesame aroma

Step 7

Low oil, low sugar and no burden

Cooking tips for low-sugar and low-fat French balls

The temperature is adjusted appropriately according to your own oven

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