Low oil and sugar-free ciabatta twist stick

Low oil and sugar-free ciabatta twist stick

The recent Chabatta fire! It can be made into a rectangle, cut open to make a sandwich, or made into a twister, which is more convenient to eat!

Ingredients for low-oil and sugar-free ciabatta twist sticks

High powder400 g water320 g
Dry yeast4 grams salt4 grams
olive oil15 g Oil-soaked cherry tomatoesAmount
German intestines2 sticks Corn80 g

The method of low-oil sugar-free ciabatta twisters

Step 1

Mix well, add flour, salt, mix with a spatula until there is no dry powder proofing for 30 minutes, dip your hands in water from the surrounding area like the middle, then relax for 20-30 minutes, repeat 3 to 4 times, depending on the state of the film, then

Step 2

Finally, fold and ferment for 30 minutes, add oil-soaked cherry tomatoes, corn kernels, and German intestines to make the materials evenly distributed, and ferment again for 30 minutes

Step 3

Sprinkle dry flour and pour it onto the kneading mat, sprinkle dry flour on top, pull into rectangular slices, and cut into 8 strips

Step 4

Take a strip and twist it in one direction from top to bottom, put it on the oil paper and finally ferment it twice as large

Step 5

Spray water before entering the oven and bake at 220 degrees for about 20 minutes

Step 6

If you are satisfied with the coloring, it can be baked

Step 7

Crispy on the outside and soft on the inside, oil-soaked cherry tomatoes are so delicious with this bread, tomorrow I will share the method of oil-soaked cherry tomatoes!

Cooking tips for low-oil sugar-free ciabatta twisters

I added spinach to look good, but the vegetables are too dry after grilling, so I don’t recommend it, you can add grated cheese.

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