Super easy! Low-fat and high-protein pan-fried chicken steak
The method of low-fat and high-protein pan-fried chicken steak
Step 1
First, cut the chicken breast into thin slices and pat it loose with the back of a knife
Step 2
Pour soy sauce, cooking wine, oyster sauce, starch, and sugar into a bowl and mix well to make a sauce and set aside
Step 3
Pour a little oil into the pan and heat it, fry the chicken breast and sprinkle a little pepper on the surface
Step 4
Fry one side until browned and flip on the other side
Step 5
Brown both sides and pour in the sauce
Step 6
Cook over high heat until thick and dry
Step 7
Cut it into sections, pour the remaining soup in the pot on the surface, and sprinkle a little white sesame seeds to enhance the aroma
Step 8
Finished product drawing
Cooking tips for low-fat, high-protein pan-fried chicken steak
