Step 1

Prepare the ingredients, remove the core of the carrots and cucumbers, chop the chicken sausages, and prepare a bowl of freshly steamed rice for later use.

Step 2

Add chopped carrots, cucumbers, diced chicken sausages, and chopped seaweed to the rice.

Step 3

It is best to have plain salad dressing, because I don’t have it at home, put some roasted sesame dressing and 3 grams of salt.

Step 4

Put on disposable gloves and mix evenly, squeeze them into a ball, and put them in the air fryer.

Step 5

How can you miss Anjia Italian tomato cheese for breakfast, cut one slice into four small slices, use one and a half slices, put it on the rice ball, and the air fryer is 180 degrees for 10 minutes.

Step 6

Squeeze on the right amount of tomato sauce, the fragrance of mushrooms is rich, and the vitality breakfast full of calcium is ready to go!